Move with confidence


       Reclaim your energy 

Discover your inner strength

Hi, I'm Kacey! I'm a mom, a coach, former powerlifting champ, and gym owner. 
I was owner/operator of Epicentre Training, Montreal's only powerlifting and strongman gym, for 11 years.
I'm now co-owner at Paradigm Fitness St-Henri, where I coach part-time in small group training.
I coach a small number of clients online, which allows me to keep good communication with each and every one of them.  
The rest of the time you'll find me chasing after my busy 2 year old son!   
I've been a personal trainer since 2003, and I'm an expert in strength training & fat-loss. I've coached athletes of all levels, taught many beginners to lift safely & effectively, and worked with hundreds of clients who want to look and feel their best. 
 If you'd like to work together in person or remotely, drop me a line!
I'd love to hear from you.